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YMCA Blood Pressure Self-Monitoring Program (BPSM)

The virtual four-month YMCA BPSM program offers personal support for members to build skills that help them manage high blood pressure, notice and control triggers that raise blood pressure, and eat healthier. Studies show that taking your blood pressure at least twice a month for four months lowers your blood pressure. Twice a month, participants attend the program and receive personal coaching, as well as attend monthly nutrition meetings.

Eligibility Requirements: The program is available to Carolina Complete Health members age 18 years or older who have been diagnosed with high blood pressure. Participants cannot have had a recent cardiac event, have atrial fibrillation or other arrhythmias, or be at risk for lymphedema.

Note: Please allow a minimum of 14 days for review and processing of your request.  If you need immediate support, please call us at 1-833-552-3876 (TTY 711).

How to Sign Up for the YMCA BPSM Program



Fill out and submit the High Blood Pressure Program Interest Form below.

Please print the YMCA Blood Pressure Self-Monitoring Support Program (BPSM) Physician Referral Form (PDF) and have it completed by your physician/doctor. Form completion is required to determine eligibility.


This form will send your message to Carolina Complete Health as an email. The email is not encrypted and is not transmitted in a secured format. By communicating with Carolina Complete Health through email, you accept the risks associated thereof. Carolina Complete Health does not accept responsibility or liability for any loss or damage arising from the use of email. To ensure the safety of your protected health information (PHI), please send us a message through the Secure Member Portal or Provider Portal, or you can call us at 1-833-552-3876 (TTY: 711) to speak directly to a member service representative.

If you need assistance filling out this form, please call Member Services at 1-833-552-3876 (TTY 711).