Weight Watchers: How to Stop Emotional Eating

Thursday, May 22, 2025

1:00 PM

Free Weinar

From Cravings to Control: How to stop emotional eating in its tracks

Hosts include WW coaches, Sophie Webb and Lisa Shaub

Struggling with emotional eating? It’s a natural response to stress and cravings, but it doesn’t have to control your habits. In this webinar, we’ll explore the science behind emotional eating and teach you how to pause, acknowledge urges, and let cravings pass naturally. Walk away with practical, mindfulness-based tools to break the cycle and build a healthier relationship with food. Join us on Thursday, May 22nd at 1pm EST.

Sign up here to reserve your spot!