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Help with Quitting Smoking and Tobacco

Quit for Life® Tobacco Cessation Program

Carolina Complete Health's Quit for Life® Tobacco Cessation Program can help you stop smoking or using other tobacco products.

You'll get an action plan to track your progress and connect with others who are trying to quit.

Use the mobile app to set your quit date, get tips to beat cravings and send a message your coach for support.

Use the live chat feature to get personal support from a Quit for Life® Coach in real time.

Talk with your Quit for Life® Coach and work together towards quitting through 1-on-1 calls.

Get emails and messages with tips and encouragement to fight urges and prevent relapse.

Receive texts to your phone that can help you quit tobacco for good. Must be 18 years or older.

You can sign up for the Quit for Life® Tobacco Cessation Program two ways:

Call 1-866-784-8454 (TTY: 711) (1-866-QUIT-4-LIFE)

Before you can use Quit for Life®, you need to have an account. Set up and activate your account today.

Download the mobile app!

These resources are available in the Quit for Life® mobile app. Visit your phone's app store to download a free version.