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myStrength

myStrength is an online tool to help you live your best life. You'll find help for stress, anxiety, chronic pain, and more. It's safe, secure and personalized – just for you. Track your health, enjoy activities, and become inspired. Start today!

Your Mental Wellness Mobile App

As a Carolina Complete Health member, you have access to the myStrength mobile app to help you manage stress, anxiety, chronic pain and more. The myStrength mobile app provides personalized online learning for:

Build emotional strength

Find inspiration and stories of hope

Support mind, body and spirit

Track progress along your journey

Before you can use myStrength, you need to have an account. Set up and activate your account today.

Download the mobile app!

These resources are available in the myStrength mobile app. Visit your phone's app store to download a free version.